If you have to pray about it, journal about it, sing about it, or whatever else you might have to do, stay consistent. As I was cooking breakfast, the Holy Spirit tapped me on my shoulder once again. This time was to give up something, to become healthier. This was not only for me, but he gave me three people to focus on. I was thinking wow this is going to be powerful. When God speaks, listen, he is trying to use you in a mighty way to help yourself or others.
So why don’t you join me? If not, I understand. What can you give up this September to become healthier? There is a list of things to cancel for a month including fast food, fried food, alcoholic beverages, toxic friendships, pork, or whatever it might be to make your life healthier. This is a challenge to not only feel better but to do better.
A healthy lifestyle brings more joy! Trust me. I’ve given up a few things in the past and it wasn’t just good for my physical health, but it was also good for me mentally. I’m a firm believer that when you feel good inside, it shows on the outside as well. You’ll find yourself smiling for no reason. You’ll also find that stress and confusion will not be the center, it’ll be behind you.
It’s bigger than me. Listening to God and moving is powerful. Knowing that he put this on my heart and told me clearly what to give up already showed me the power that was going to break loose. If you don’t remember, I just did a social media break and I left with peace, a new job, and traveling to two new places! Wait and see what God can do! God is always in the blessing business.

